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How celebs get tight and toned
  • How celebs get tight and toned
  • with Zoë Ruderman
  • At first, we didn't believe that something this small could give you such a big workout. But when we saw the results celebs have gotten from Valslide, we had to try it. By adding instability into circuit training (widely regarded as one of the fastest ways to get toned and drop pounds) it takes a workout that's already super effective, and makes it even more effective. All that, and it's small enough to take with you anywhere. Can it be bikini season again already?
How celebs get tight and toned
How celebs get tight and toned
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  • How celebs get tight and toned

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