Register now to get 10% off plus free shipping on orders over $50
Get your best body with the bar method
8 of 11
  • The Bar Method
  • The Bar Method Beginner's Workout DVD
  • $20.00
  • The Bar Method
  • The Bar Method Beginner's Workout Set
  • $45.00
  • The Bar Method
  • The Bar Method Super Sculpting I Workout DVD
  • $20.00
  • The Bar Method
  • The Bar Method Super Sculpting II Workout DVD
  • $20.00
  • The Bar Method
  • The Bar Method Dancer's Body Workout DVD
  • $20.00
  • The Bar Method
  • The Bar Method Dancer's Body Set
  • $47.90 $45.00
  • The Bar Method
  • The Bar Method Pregnancy Workout DVD
  • $20.00
  • The Bar Method
  • The Bar Method Pregnancy Workout Set
  • $45.00
  • The Bar Method
  • The Bar Method Stretching Strap
  • $12.95
  • The Bar Method
  • The Bar Method Sell-Filled Weights
  • $20.00
  • The Bar Method
  • The Bar Method 7" Exercise Ball
  • $9.95
Details
/ BESTSELLER /
The Bar Method
The Bar Method Pregnancy Workout Set
Master teacher Lee Potter in her third trimester with twins adds her own special wit and playfulness to the Bar Method's pre-natal workout, a long-standing and popular class at its flagship studio in San Francisco. Lee leads you through a series of gentle, safe and challenging moves, including free-weight work, thigh exercises, standing seat-work, and abdominal strengthening performed while propped up on pillows. As Lee puts it, this DVD "will help you feel strong during your pregnancy, will assist you in delivering your baby, and will snap you right back into shape" The pregnancy workout is 45 minutes long. OB/GYN endorced. This set includes the Pregnancy Workout DVD, Stretching Strap and a set of Self-Filled Weights.