Jillian Michaels is one of the country's leading experts in health and wellness, known for her washboard abs and impressive physique. Join her in this 4-week action plan, sculpting your midsection and achieving outstanding health.
Utilizes Jillian Michael’s 3-2-1 high intensity interval system with 3 minutes of strength training, 2 minutes of cardio and 1 minute of core
Comprised of four 24-minute workouts, with a brand new workout for each week
Workouts increase in intensity from Level 1 in the first week, to a more advanced Level 4 in the final week
Includes 30-day online nutritional plans tailored to everyone from beginners to advanced athletes
2 hours 16 minutes
Shipping and Returns
Expedited shipping not available
Estimated delivery: 2-8 calendar days
Members receive Free Standard US Ground Shipping on orders $50 and over. Standard shipping charges apply for non-members.
Item can only be shipped to the continental United States.
Return shipping is always on us. Return within the first 30 days, and you'll receive your refund in its original form of payment. Return after 30 days, and you'll receive Joyus Dollars to spend on any future purchase.
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