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Get into shape with Jillian Michaels
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  • Joyus
  • Jillian Michaels Kickbox DVD
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  • Jillian Michaels Killer Buns & Thighs DVD
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  • Jillian Michaels Killer Abs DVD
  • $14.99 $11.98
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  • Jillian Michaels Ripped in 30 DVD
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  • Jillian Michaels Set of 4 DVDs
  • $59.96 $45.00
Details
Joyus
Jillian Michaels Killer Abs DVD
Jillian Michaels is one of the country's leading experts in health and wellness, known for her washboard abs and impressive physique. Join her in this 4-week action plan, sculpting your midsection and achieving outstanding health.

  • Utilizes Jillian Michael’s 3-2-1 high intensity interval system with 3 minutes of strength training, 2 minutes of cardio and 1 minute of core
  • Comprised of four 24-minute workouts, with a brand new workout for each week
  • Workouts increase in intensity from Level 1 in the first week, to a more advanced Level 4 in the final week
  • Includes 30-day online nutritional plans tailored to everyone from beginners to advanced athletes
  • 2 hours 16 minutes