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Punch up your workout!
  • Joyus
  • Boxing Boot Camp
  • $35.00 $11.50
Details
Joyus
Boxing Boot Camp
Tone arms and abs without stepping into the ring with this fun cross-fit workout. The 12 Rounds workout DVD takes you through twelve 2-minute high-intensity cardio rounds with a jumprope warmup, explosive punching, and ab-intensive finish.

  • Improves core-strength, muscle tone, coordination and flexibility
  • Developed by 4-time World Champion professional boxer Jamie Clampitt

Includes:
  • (1) Jumprope
  • (1) 6 lb sand-filled toning ball
  • (2) 1 lb neoprene weighted gloves
  • 12 Rounds DVD and workout guide