3-in-1 Kettle Bell Whole Body Workout
This kettle bell brings an innovative twist to an already proven fitness solution. Designed to give you a customizable workout, use it at specific weight increments or add weight to your routine as you strengthen. Let fitness expert Gin Miller guide you through 3 fat-blasting workouts in the "Swing Yourself Fit" DVD.
- Adjustable weight of 5, 8, or 12 lbs
- Click-and-twist design for effortless adjusting
- Ergonomically designed wide grip handle for smooth, controlled moves
- Soft shell is gentle on hands and nails
- Includes: 1 sand-filled adjustable kettle bell, "Swing Yourself Fit" DVD with fitness expert Gin Miller, illustrated workout guide