Details
This DVD is the perfect introduction for beginners, because it will introduce you to barre and help you get the foundations to succeed in the rest of your workouts. It starts with a 10 minute beginner tutorial, and the 35 minute express workouts are great if you're starved for time but want to see results quickly. It also has bonus floor workouts that target your abs and thighs and help you increase flexibility.

Founder Tracey Mallet created booty barre to bring you a fun, challenging workout option that adds cardio into traditional barre classes, so you'll see results faster.
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