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Dance workouts to transform your body
1 of 5
  • The Booty Barre
  • Abs & Arms
  • $20.00
  • The Booty Barre
  • Beginners and Beyond
  • $17.00
  • The Booty Barre
  • Ballet Barre
  • $20.00
  • The Booty Barre
  • Core Ball
  • $11.00
  • The Booty Barre
  • Beginners & Beyond DVD, Booty Barre Ballet DVD, Abs & Arms DVD, and Core Ball
  • $68.00
Details
The Booty Barre
Abs & Arms
The abs and arms DVD is a 120 minute dance party that incorporates exercises from barre, pilates, and yoga. The combination of strength training, stretching, ab workouts, and arm exercises is designed to help you get the long, lean muscles that will make you look toned and slim at the same time.

Founder Tracey Mallet created booty barre to bring you a fun, challenging workout option that adds cardio into traditional barre classes, so you'll see results faster.