Flex-Band Non-Latex Three-Pack with DVD
These bands are a great way to incorporate stretching and strength training into your home workouts. Strength training boosts your metabolism by up to 15%, so if you want to kickstart a weight loss plan, it's essential. It'll help you burn more calories throughout the day, even while you're inactive. Plus this kit is really portable, so if you travel, you can fit it in your suitcase and squeeze in a workout while you're on the go. The DVD will walk you through a 40 min intermediate workout with a variety of sculpting, strength training, and stretching exercises to help you get the lean, toned body you've always wanted.
- Latex free
- Includes light, medium, and heavy resistance bands
- Use 2-3 times a week