These bands are a great way to incorporate stretching and strength training into your home workouts. Strength training boosts your metabolism by up to 15%, so if you want to kickstart a weight loss plan, it's essential. It'll help you burn more calories throughout the day, even while you're inactive. Plus this kit is really portable, so if you travel, you can fit it in your suitcase and squeeze in a workout while you're on the go. The DVD will walk you through a 40 min intermediate workout with a variety of sculpting, strength training, and stretching exercises to help you get the lean, toned body you've always wanted.

  • Latex free
  • Includes light, medium, and heavy resistance bands
  • Use 2-3 times a week
Shipping and Returns
  • Estimated delivery: 7-12 calendar days
  • Members receive Free Standard US Ground Shipping on orders $50 and over. Standard shipping charges apply for non-members.
  • Joyus ships to all 50 U.S states. We do not ship to P.O. Boxes, American Samoa, Guam, The Federated States of Micronesia, The Marshall Islands, Northern Mariana Islands, Palau, or The Virgin Islands.
  • Return shipping is always on us. Return within the first 30 days, and you'll receive your refund in its original form of payment. Return after 30 days, and you'll receive Joyus Dollars to spend on any future purchase.
  • Please note that shipping charges associated with your Joyus purchase are not refundable.
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