This DVD series is all you need to get the body of a Hollywood star. Tracy's workouts use fluid, dance-inspired movements to isolate muscle groups and help you target five key problem areas to tone and slim your body without bulking up. Tracy believes that the key to keeping muscles long and lean is to leverage the weight of your own body instead of using tons of equipment, so this is a great at home workout. Each of the three DVDs has a warm up and 50 minutes of exercises that target your abs, arms, legs, thighs, and butt.

  • Includes beginner, intermediate, and advanced DVDs
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  • Estimated delivery: 7-12 calendar days
  • Members receive Free Standard US Ground Shipping on orders $50 and over. Standard shipping charges apply for non-members.
  • Item can only be shipped to the continental United States.
  • Return shipping is always on us. Return within the first 30 days, and you'll receive your refund in its original form of payment. Return after 30 days, and you'll receive Joyus Dollars to spend on any future purchase.
  • Please note that shipping charges associated with your Joyus purchase are not refundable.
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