If you've never used a balance ball before, this is a great place to start. Learning proper form is key to getting the most out of your workouts, and the peanut shape of this ball gives you more precision, control, and balance to help you see results faster. It also comes with an instructional DVD that will take you through two great 10 minute full body workouts.
- Holds up to 300 lbs
- Chemical free
- DVD includes Total Body Toning, Strength Conditioning, and Abs from Every Angle workouts