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Exercise innovation: new stability ball
  • Bosu
  • Bosu Ballast Ball w/ DVD
  • $60.00
Details
Bosu
Bosu Ballast Ball w/ DVD
  • Suitable for all fitness levels
  • Filled with weighted beads
  • Includes instructional DVD and pump
  • Can be inflated from 55cm to 65 cm
  • 2.5 lbs
    Expert Tips
    Because the weight gives this ball added stability, it lets you try out more challenging workout moves, so feel free to experiment and push yourself! You can also use the sound of the weighted beads to get feedback on how you're doing. For balance moves, they should be quiet, but for high intensity workouts, the louder, the better.