







Description
Project HASIKO is a 28-day total body well-being program that helps you build an empowering morning ritual to become your best self! This program guides you through 28 days of HASIKO FLOW, a powerful 60-minute morning practice that combines the best of pilates, yoga, and meditation, so you become more resilient to stress, have more energy to take on the day, become physically healthier, and radiate vitality!
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